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If you’ve been eating “clean,” working out (when you can), and still feel bloated, burned out, and the scale still won't budge—you’re not broken.
But your metabolism might be tired AF.
❓Maybe you’ve been in a calorie deficit since 2007.
❓Maybe you’ve done “everything right” and still feel stuck.
❓Maybe you’re just done obsessing over the scale.
Whatever brought you here—this quiz is gonna tell you what’s up.
It’s quick. It’s science-y (in a fun way). And it might just explain why your body’s been holding on for dear life.
Take the quiz to figure whether it’s time to reset, maintain, or level up.
What You’ll Discover:
©2025 Kim Barnes Jefferson