#lifestyle66
Ladies over 40, are you done with the complicated diets? Done following the "rules"?
Fed up with health routines more complicated than your on again off again high school relationship(s)? It's about time you met a fitness and nutrition program that gets you. I'm talking about a life-changing, no-nonsense approach that fits into your life like that perfect little pair of jeans.
This isn't just a fitness program; it's your ticket to becoming the healthiest, freest version of yourself.
So, let's ditch the old ways and strut into a holiday season and dive into 2024 with confidence, self trust, and no need for a January detox!
If you......
๐ want to have the confidence that you're doing enough, even if the scale isn't moving?
๐ could simplify your health and fitness routines so that it's just what you do without massive effort?
๐struggle to create lasting structure and consistency around your workouts and nutrition?
๐ever said, just tell me what to do and I'll do it
Well, you're not alone. Many women over 40 find it difficult to stay accountable to themselves and their goals, especially with life's busy schedule.
Sound like you?
#lifestyle66 is here for the rescue! It's amazing 66-day challenge that combines the best of nutrition, fitness and lifestyle habits, you'll never have to worry about getting back on track again.
Let's get real here. You know damn well what you need to do, but here's the kicker: you just can't seem to get your act together when life gets busy. Sound familiar? ๐๐ฝโโ๏ธI feel ya!
It's time to toss that 'helpless' attitude out the window and glide into the holidays like the star you are. Feeling swamped with trying to do it all? Forget that โ it's all about focusing on what really counts. And NO, you don't need to wait for the New Year to kickstart your goals? Now is the time to break all of those old rules. Yes, you can HAVE your health goals and enjoy a girl's night out with chips, salsa and guacamole. No compromises here!
Okay, my fabulous Magic Makers, let's hit the brakes for a sec. Inhale the magic, exhale the stress, and think: What's your ultimate health goal? Finding a way of eating that doesn't make you want to cheat on it? ๐๐ฝโโ๏ธCreating a workout routine that you're actually excited to do it? Or is it finding that sweet spot between staying healthy and enjoying a nice glass of wine in front of the fire?
Think about how excited you'd feel by finding that rhythm that leads you to effortlessly weight loss.
I don't know who needs to hear this, but success isn't just a distant dream; #lifestyle66 is practically laying out the red carpet for you. It's time to lean into what's really important to you. It is NO longer about just getting by; it's about how can you thrive!
Buckle Up Magic Maker
#lifestyle66! helps you say goodbye to those yo-yo diets and hello to sustainable habits that will stick with you like glitter on a sequined dress. With the right structure, you'll never feel like you're on a diet again. Are you ready? Let's dive in!
#lifestyle66 is your knight in shining armor, offering a transformative 66-day challenge that seamlessly blends nutrition, fitness, and lifestyle habits. Forget the days of struggling to get back on track - this is a way to revolutionize your approach to health.
First up, let's talk consistency โ your new best friend. This challenge is about picking the habits you're ready to change and hold on to them with all you've got. No more "I'll start next week" excuses. You'll get the tools where you will start and NOT feel the need to stop!
But here's where the magic happens: sustainability is key. I'm not preaching fad diets or extreme diets. Instead, it's about focusing on a lifestyle shift, tailored just for you. Whether itโs mastering a way of eating the leaves you feeling satisfied, finding regular workouts that you look forward to, or leaning into just taking one small step vs waiting for the "perfect" time โ it's all about what works best for you.
Imagine a life where you donโt feel like you're constantly dieting. A life where you can savor your favorite treats without an ounce of guilt or feeling like you'll go on a food bender. Yes, you heard right. With #lifestyle66, indulgence is part of the plan!
So, are you in? ๐๐ฝโโ๏ธ
Join #lifestyle66 and watch as you transform into the healthiest, most confident version of yourself. And hereโs the real victory: by the end of these 66 days, youโll have a solid set of habits that will stick with you for life. Letโs start on this journey together and take your first step towards effortless health! !
๐ Say Goodbye to
๐ the perpetual state of overwhelm trying to decide what "diet" protocol to follow.
๐ No more drowning in unrealistic expectations and agonizing over every tiny morsel that enters your mouth.
You deserve better than that.
๐ feeling like you need to check every single box just to feel validated for doing "enough". Because guess what? Being perfect doesn't guarantee results.๐คฆโโ๏ธ
Imagine....
โค๏ธ waking up in the morning feeling confident and ready to conquer the world. That's because you'll have a routine that fits seamlessly into your life, one that excites you and helps you check those boxes effortlessly. Food has NO power over you!๐ช
โค๏ธ never stressing again about what to eat at social events Because you'll know exactly what steps to take to stay on track effortlessly.
โค๏ธ No more frantic scrambling or feeling like your progress is constantly being derailed.
๐ Kick your old ways to the curb and welcome this fabulous new chapter in your life. Yes, it's possible to feel confident, motivated, and a stress-free. You've got this!
Are You a Woman Over 40 Feeling Stuck in A Rut?
Get ready to take flight and get the consistency you've been looking for with #lifestyle66! Whether you are starting fresh or just need a nudge in the right direction, this 66-day challenge has your back. It's time to say goodbye to rigid diets and endless lists of "can'ts" and embrace sustainable habits that fit into your life.
#lifestyle66 combines fitness, nutrition, and lifestyle habits into one strategy that will set you up for success long after the 66-day challenge is over.
When you join you'll get :
โก๏ธ Get sh*t done with practical action checklists!
โก๏ธ Weekly accountability emails so that you can stay consistent and not feeling like you are going it alone!
โก๏ธ To make progress on your own terms with work-at-your-own-pace guides.
โก๏ธ To reach those goals faster with weekly emails to remind you of key progress milestones.
Don't let another holiday season ๐ pass you by without reaching your full potential, why not jumpstart a brand new journey? Soon you'll be looking in the mirror thinking and feeling "I'm doing something towards my goals each and every day". ๐
This is how I see it. Right now, you're stuck in a cycle of doing the same old things, postponing your health goals until January just so you can have a carefree holiday season so that you don't even have to think about your health. Or maybe you're pushing yourself so hard that you're on the verge of burning out. But guess what? There's another option, and it's time to give it a shot.
The actual program starts on January 8th, but you have me by your side during the entire holiday season! Helping you to blend FUN and health! Yes, it's possible!
It's called #lifestyle66 and it's yours for only!
For Only $67
($97 value) join #lifestyle66
Program starts Monday, January 8th
Bonus 1: Unlock the Ultimate 2024 Head Start with Our Exclusive Holiday Hustle Challenge (value $150) start December 4th
No need to wait till January let's start now getting ready to turbocharge your journey towards your 2024 goals. The Holiday Hustle Challenge โ your secret weapon to navigating the festive season with finesse and no weight gain. Say goodbye to the stress of dieting and hello to celebrating every moment in style. I'm not just talking about a few tips and hacks; this is a full-blown treasure trove
of tools, unwavering support, and expert guidance designed to make your holiday experience a breeze.
Bonus 2: Get ready to embrace the magic of the Fit Girl Magic Society! (value $198)
This my monthly mentorship program and is your personal gateway to a world of healthy living freedom. We're talking 3 full-body workouts that are easily done at home or at the gym in less than 60 minutes, over 20 foolproof recipes (both traditional and plant-based) to tantalize your taste buds, a private podcast dripping with inspiration, monthly challenges and a monthly group coaching call to keep that motivation soaring high.
Bonus 3: High Protein Recipes (value $9.97)
Trying to up your protein game; then'll you want to dive into my collection of over 20 high protein recipes, making it effortlessly simple and easy to amp up your protein intake. Forget the days of complicated meals with endless ingredient lists. These recipes are a breeze to prepare, loaded with flavors that will dance on your taste buds!
Think of it as your go-to playbook for protein thatโs not only good for you, but outrageously delicious too.
๐ Hi, I'm Kim
My name is Kim Barnes Jefferson host of the Fit Girl Magic podcast and creator of the Belly Fat Code.
I specialize in helping women over 40 kick menopause's ass.
If you feel like your body gave you the finger and left you with a body they don't even recognize anymore.
If you are tired of your hormones making you, their B I got you.
My coaching comes with a side of real talk so that you are not left spinning your wheels. By the time clients are done working with me, they realize that itโs their strong habits that have led them to create repeatable routines that have ultimately given them the results that they have been seeking.
ยฉ2023 kimbarnesjefferson