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Ladies, You Can Still Enjoy the Holidays and Hit Your Weight Loss Goals!

The holidays are rolling in, and it’s decision time!


Do you want to savor the season without the usual regrets or have you already started looking for another extreme plan to get you through the holidays?

You could hop on the extreme keto sleigh, hoping for a New Year’s miracle, or maybe you’re eyeing the Hard 75 challenge. But how can you navigate either while somehow saying no to your favorite Italian cookies. 🥴

Perhaps you’re considering the classic: restricting yourself to a joyless 1,200 calories per day and trying to stay “merry.”

Are you ready for it to be different this year?

Sounds amazing?

Hard pass am I right!

I NEED THIS

Here's what I know: you've got all the tools—you’ve read the articles, saved the recipes, pinned the workouts. You have all the best intentions, but when it comes to the hustle and bustle of holiday chaos?

But.... staying on track feels like trying to herd cats. You want to enjoy being social without
the self imposed guilt trip that follows. You want to stick to your goals but find yourself in
a wrestling match with willpower and discipline.

And when you slip up? Ufff.. That’s when frustration hits hard, and you get downright mad
at yourself.

Enter: Belly Fat Free Holidays: The 5 Day Holiday Survival Guide

This is your ticket to navigating the holiday season with less stress, more confidence, and
zero regrets. Let's kick off a holiday where you’re not just surviving, but thriving—without deprivation or FOMO.

This is me

This 5 day holiday survival guide is your breath
of fresh air approach that you’ll actually look forward to!

Think of it as your guide to gracefully tackling everything from holiday feasts to social events without sacrificing your fitness and health goals.

Here’s what we’ll cover together:

✅ Break Free from the Food Police Mindset: Say goodbye to making every meal feel like a crime put those “good/bad” food lists in the trash. Gain the tools to finally savor your holiday meals guilt-free and enjoy every bite—no more food drama!

✅ Beat the Holiday Bloat with simple, effective strategies to keep that belly feeling great, no matter what’s on the table.

✅ Holiday Social Survival—walk into every gathering with a plan to enjoy the food, the company, and still feel in control.

✅ Quick Core-Strengthening Workouts that blend into busy days and keep you feeling strong and energized.

✅ Stress-Busting Tricks that calm you instantly—let’s kick holiday stress (and stress eating) to the curb.

Starts Monday,
November 18th

I'm so in!

ABOUT ME

The holidays don't need to be either/or decision

I’m Kim
I know firsthand what it’s like to struggle with the holidays. I was that girl—chugging a protein shake before a party, leaving early because nothing fit my diet, or showing up with my own “approved” meal🫣.
If I wasn’t controlling every bite like a traffic cop, I was eating everything that wasn’t nailed down.

This cycle went on for years until I reached my breaking point. The

yo-yoing had to stop, something had to change.

So, a few holidays ago, I created my own list of non-negotiables.

A plan that let me enjoy the season, be social, and still feel in control without losing my 💩. And now, I’m here to help you find that same balance.

Because if I can do it, so can you!

This is me