7 Days to Sail Through Summer

without dieting for women over 40

We start Sunday, June 16th

I need This

A New Path to a Confident You!

7 Day Mini Course Starts
Sunday, June 16th

Free Private Podcast Experience

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Why You Need To Attend This Mini Course:

  • ⛱️ Feel Like Your Summer Always Goes Off Track? Not Anymore!

    Tired of getting derailed every summer? I've got 7 powerful repeatable strategies that will leave you feeling better, stronger, and more confident. You're guaranteed to sail through summer without the usual stops and starts. Imagine gliding through your days with ease and grace!

  • ⛱️ Say Goodbye to the Start-Stop Cycle!

    Sick of vacations and long weekends throwing you off your game? I'll
    peel back the curtain and show you the power of tiny, almost unnoticeable actions. These small steps will transform your life in big, exciting ways.
    How awesome is that?

    ⛱️ Create a Sustainable Workout Routine!
  • Want a workout routine that fits into your ever changing schedule, one you won't procrastinate on or push off? The old way left you burnt out and ready to quit. I’m handing you the keys to a new life—the life you’ve always imagined. A life without struggle, where your first thought in the morning isn't, "I hope I don’t screw this up today."

    ⛱️ Finally, Gain Control Over Your Eating Habits!
  • Tired of failing and ready to take control of your food choices and eating binges? You can't fix the past, but you can learn from it and move forward. This mini course gives you the blueprint to stay on track this summer.

  • ⛱️ Believe in Yourself and Embrace Your Best Self!
  • My 7 Days to Effortless Weight Loss will help you believe that you are enough. Give yourself permission to lean into your alter ego—the one who wakes up knowing exactly what to do.

Meet Your Host 

I'm Kim Barnes Jefferson, founder of the Fit Girl Magic Society and host of the Fit Girl Magic podcast. I am a women from Boston, and while I might look like Health and Fitness Coach, I do so much more. I actually help women over 40 feel fit, comfortable and confident in their bodies.

I have been told that I have a way of telling it like it is with love and practical advice. I have also been called tough talking -- salty talk 😜 I like to think I am a little bit of both (aren’t we all?).  

I like to live in a world where all women feel comfortable and free in their bodies. Hanging around with me can cause some serious side effects like getting you to believe in yourself 🥰  

JOIN KIM FOR THIS MINI COURSE

Unlock Your Best Self with Our 7 Days to Effortless Weight Loss!

Imagine waking up every morning like a rockstar, knowing exactly what to do. 7 Days to Effortless Weight Loss will make you believe you’re unstoppable, giving you the power to feel like you got this even when things aren't perfect.

Think this is just another challenge? Think again! This is a private podcast party where you join live, I'll give you an unquitable summer action plan.

If you’re ready to stop dieting and feeling like you have to give up things you love to live a healthy live, then this 7-day private podcast course is your golden ticket.

Starting Monday, June 16th, it's your time to shine and make the summer of 2024 the summer you master your body.